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    Everyone struggles with life from time to time. Regardless of your past or current struggles, I will help you write your story; to fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way. Whether you are struggling with anxiety, depression, addiction, trauma, grief, loss, life and career transition, or any other issue, I will help guide you through a journey of self-discovery and healing. I will help you realize your own resources as a source of strength to transform your pain. I work with individuals, couples, children and adolescents.

    When we talk about our feelings, they become less overwhelming, less upsetting, and less scary.

    -Fred Rogers